“If a quantum field holds us all together in its invisible web, we will have to rethink our definitions of ourselves and what exactly it is to be human. If we are in constant and instantaneous dialogue with our environment, if all the information from the cosmos flows through our pores at every moment, then […]
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Anapanasati, “mindfulness breathing” or breathing meditation is a common and core practice in Buddhism. It cultivates mindfulness and concentration through relaxation of the body, feelings, and mind. The ultimate goal according to Buddha is the attainment of Nirvana which means the extinction of suffering. However, this practice is not exclusive to Buddhists only. Much non-Buddhists
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Your body is a complex yet sophisticated one because of the intricately combined biology inside of you. This exists because of their linkage to a Source of energy and intelligence also referred to as life force energy or prana. With the aid of modern technology, advances in medication have also long been improving. However, despite
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Nestled between China, India, Kashmir, and Nepal, Tibetan Buddhism is a unique depository of eastern thought. Tibet has adopted a lot of elements from different traditions which include Shaivism, Indian Tantra, Japanese Zen, Indian Buddhism, and even elements of the shamanistic tradition of Bon, a tradition which was native in Tibet even before the arrival
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