NEUROSCIENTISTS IDENTIFIED HOW DEEP BREATHING CAN CHANGE YOUR MIND
Our brainstem-the part of the brain controlling life-sustaining functions such as heartbeat and sleeping patterns also automatically process breathing. Discoveries, however, found out that breathing can also change the brain. We are all aware that we can breathe at different paces or even control breathing. Changing your breathing patterns engages activities in the different parts of […]
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