Chakras and Your Pranic Energy

According to Reiki practitioners, we have these “wheels of energy” called CHAKRAS within our subtle body. All aspects of health are connected in this wheel.

Working with chakras is useful for practitioners and clients. While practitioners can connect deeply with the client, the client himself can actually learn to work with it whether he be a distance healing or in-person client.

Listed below are the locations of feeling and imbalances associated with chakras. There are myriads of ways to work with them so do not put too much pressure on yourself.

Just allow a free flow of connection to these centers.

Root Chakra

Location: Base of the spine/genitals (also affects the legs, knees, and feet)
Color: Red
Some of the common feelings and signs of an imbalanced Root Chakra:

  • Feeling ungrounded or unsettled (whirly)
  • Lower back pain
  • Tired
  • Overwhelmed by fear
  • Feeling unsupported in life
  • Living in the past
  • Lack of direction
  • Aggressive behavior
  • Recklessness and carelessness
  • Shame and guilt

Sacral Chakra

Location: Below naval/reproductive area (sometimes affects the hips)
Color: Orange
Some of the common feelings and signs of an imbalanced Sacral Chakra:

  • Unable to “go with the flow”
  • Feeling unworthy/worthless; not good enough/not enough
  • Hormone imbalance
  • Mood swings
  • Cold and distant behavior
  • Extreme detachment from others
  • Lack of focus on what one wants in life
  • Lack of desire, apathy
  • Lack of creativity
  • Sexual repression or overly sexual
  • Overly needy, clingy
  • Lack of confidence in relationships

Solar Plexus Chakra

Location: Above naval/below ribs (also affects the whole stomach area)
Color: Yellow
Some of the common symptoms/signs of an imbalanced Solar Plexus Chakra:

  • Low self-esteem
  • Lack of personal power/strength
  • Inability to set or maintain boundaries
  • Codependency
  • Lack of self-control
  • Depression or anxiety
  • Addiction
  • Stomach issues
  • Difficulty gaining or losing weight

Heart Chakra

Location: Center of the chest (effects breast area and arms as well)
Color: Green or Pink
Some of the common feelings and signs of an imbalanced Heart Chakra:

  • Childhood trauma
  • Grief
  • Sadness
  • Loss
  • Over-loving to the point of suffocation
  • Jealousy
  • Abandonment
  • Anger
  • Bitterness

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Heart Chakra

Location: Center of the chest (effects breast area and arms as well)
Color: Green or Pink
Some of the common feelings and signs of an imbalanced Heart Chakra:

  • Childhood trauma
  • grief
  • sadness
  • loss
  • over-loving to the point of suffocation
  • jealousy
  • abandonment
  • anger
  • bitterness

Throat Chakra:

Location: Center of the throat (also affects the face, jaw, teeth & neck)
Color: Blue
Some of the common feelings/signs of an imbalanced Throat Chakra:

  • fear of speaking or not speaking up for yourself
  • Inability to express or be in your authentic self
  • Inability to express thoughts
  • shyness
  • inconsistency in speech and actions
  • social anxiety
  • stubbornness
  • detachment

Third Eye Chakra

Location: Center of eyebrows (effects upper and around the head as well)
Color: Violet or Indigo
Some of the common feelings and signs of an imbalanced Third Eye Chakra:

  • Over-thinking
  • Volatility
  • issues with self-reflection;
  • An inability to look at one’s own fears
  • Inability to have an open mind
  • Day-dream often and live in a world with exaggerated imagination.
  • Lack of connection to intuitive knowing

Crown Chakra

Location: Top of the head
Color: White
Some of the common symptoms/signs of a blocked and imbalanced Crown Chakra:

  • lack of spiritual & divine connection
  • sleep disturbances or nightmares,
  • depression,
  • hallucinations
  • memory disorders
  • over-intellectualization
  • neglecting physical needs, over-imaginative
  • mental confusion
  • bored,
  • disconnection from earthly matters
  • Frustration

It may be hard at first but as you practice more often, the connection will become more powerful and evolved.

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