Chakras and Your Pranic Energy

According to Reiki practitioners, we have these “wheels of energy” called CHAKRAS within our subtle body. All aspects of health are connected in this wheel.

Working with chakras are both useful for practitioners and clients. While practitioners can connect deeply with the client, the client himself can actually learn to work with it whether he be a distance healing or in-person client.

Listed below are the locations of feeling and imbalances associated with chakras. There are myriads of ways to work with them so do not put too much pressure on yourself.

Just allow a free flow of connection to these centers.


Root Chakra
Location: Base of the spine/genitals (also affects the legs, knees, and feet)
Color: Red
Some of the common feelings and signs of an imbalanced Root Chakra:
Feeling ungrounded or unsettled (whirly)
Lower back pain
Tired
Overwhelmed by Fear
Feeling unsupported in life
Living in the past
Lack of direction
Aggressive behavior
Recklessness and carelessness
Shame and guilt


Sacral Chakra
Location
: Below naval/reproductive area (sometimes affects the hips)
Color: Orange
Some of the common feelings and signs of an imbalanced Sacral Chakra:
Unable to “go with the flow”
Feeling unworthy/worthless; not good enough/not enough
Hormone imbalance
Mood swings
Cold and distant behavior; extreme detachment from others
Lack of focus on what one wants in life
Lack of desire; apathy
Lack of creativity
Sexual repression or overly sexual
Overly needy; clingy
Lack of confidence in relationships


Solar Plexus Chakra
Location
: Above naval/below ribs (also affects the whole stomach area)
Color: Yellow
Some of the common symptoms/signs of an imbalanced Solar Plexus Chakra:
Low self-esteem
Lack of personal power/strength
Inability to set or maintain boundaries
Codependency
Lack of self-control
Depression or anxiety
Addiction
Stomach issues
Difficulty gaining or losing weight


Heart Chakra
Location
: Center of chest (effects breast area and arms as well)
Color: Green or Pink
Some of the common feelings and signs of an imbalanced Heart Chakra:
Childhood trauma
grief,
sadness,
loss
over-loving to the point of suffocation
jealousy,
abandonment
anger
bitterness.


Throat Chakra:
Location
: Center of throat (also affects the face, jaw, teeth & neck)
Color: Blue
Some of the common feelings/signs of an imbalanced Throat Chakra:
fear of speaking or not speaking up for yourself
Inability to express or be in your authentic self
Inability to express thoughts
shyness
inconsistency in speech and actions
social anxiety
stubbornness
detachment


Third Eye Chakra
Location
: Center of eyebrows (effects upper and around the head as well)
Color: Violet or Indigo
Some of the common feelings and signs of an imbalanced Third Eye Chakra:
Over-thinking
Volatility
issues with self-reflection;
An inability to look at one’s own fears
Inability to have an open mind
Day-dream often and live in a world with exaggerated imagination.
Lack of connection to intuitive knowing


Crown Chakra
Location
: Top of the head
Color: White
Some of the common symptoms/signs of a blocked and an imbalanced Crown Chakra:
lack of spiritual & divine connection
sleep disturbances or nightmares,
depression,
hallucinations
memory disorders
over-intellectualization
neglecting physical needs, over imaginative
mental confusion
bored,
disconnection from earthly matters
Frustration


It may be hard at first but as you practice more often, connection will become more powerful and evolved.

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