“If a quantum field holds us all together in its invisible web, we will have to rethink our definitions of ourselves and what exactly it is to be human. If we are in constant and instantaneous dialogue with our environment, if all the information from the cosmos flows through our pores at every moment, then …
Anapanasati, “mindfulness breathing” or breathing meditation is a common and core practice in Buddhism. It cultivates mindfulness and concentration through relaxation of the body, feelings, and mind. The ultimate goal according to Buddha is the attainment of Nirvana which means the extinction of suffering. However, this practice is not exclusive to Buddhists only. Much non-Buddhists …
Your body is a complex yet sophisticated one because of the intricately combined biology inside of you. This exists because of their linkage to a Source of energy and intelligence also referred to as life force energy or prana. With the aid of modern technology, advances in medication have also long been improving. However, despite …
Nestled between China, India, Kashmir, and Nepal, Tibetan Buddhism is a unique depository of eastern thought. Tibet has adopted a lot of elements from different traditions which include Shaivism, Indian Tantra, Japanese Zen, Indian Buddhism, and even elements of the shamanistic tradition of Bon, a tradition which was native in Tibet even before the arrival …
The Four Spiritual Practices of Tibetan Buddhism Read More »
Your spirit is that part of you as a person that is constantly seeking meaning and is purpose-driven. Every day we are faced with the choice of reinforcing it or draining that spirit and that choice is what we call “intuition”. We are all born intuitive and some spiritual teachers like Carolyn Myss, believe that …
According to Reiki practitioners, we have these “wheels of energy” called CHAKRAS within our subtle body. All aspects of health are connected in this wheel. Working with chakras is useful for practitioners and clients. While practitioners can connect deeply with the client, the client himself can actually learn to work with it whether he be …
With the constant changes in this world, news reports causing fear and anxiety among people, it’s not uncommon how these things readily go into our heads. But, we also know that diamonds will not be diamonds without going through so much heat and pressure. Born in the world in a blank slate or “tabula rasa” …
In the modern society, we are so consumed with the want of acquisition of almost anything, whether it is needed or just wanted.It may come in the things we want to have, a job we want to do, people we simply want to be with. We feel fulfilled when we acquire them and very frustrated …
For the most part of our existence, we’ve often been taught that our bodies are naturally weak, susceptible to decay and distraction and that it cannot survive without external aid. We are so communed with the idea that these external interventions are the only thing needed fit for survival. However, there is one unknown element …
Life accelerates more than we could even imagine, thus the need to slow down and focus inwardly. If we do not give ourselves a break and slow down, we’d be risking our lives burning out, running empty or just going through the everyday motions without really enjoying any of it. While still not very popular …
Reiki: The Spiritual Practice Of Healing From Within Read More »