Alignment is the Key

Actions are manifestations of a mind you set. With great alignment comes great power. Resorting to revenge and harbouring resentful feelings will not mend a broken relationship but rather break it into pieces. Focusing on the quantity of clients and money making without looking into the quality of services you offer deteriorates a business’ marketing. …

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The Art of Letting Go

Are you feeling dull lately? Is your job no longer motivating or your relationship no longer inviting? Truly, at some point in our lives we experience facing a number of trials that are too much for us to handle. If we could just press a restart button and start again or fast forward with our …

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Explaining Energy Healing

Energy Healing might be a vague concept to others. As an energy healer, it is not that easy to explain to people what is energy healing and how it works. Oftentimes, even energy healers differ in explanations which all the more causes confusions. To make sure energy healing is understood , the following ideas can …

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HOW TO SEND DISTANT ENERGY

In ancient civilisations, our ancestors knew that we possess multiple bodies. They knew that we do not just have just a physical body, but several layers of energy bodies in different dimensions existing at the same time. There is one universal belief that all the ancient civilisations held to be true – we have a …

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HEALING THROUGH TREE ENERGY

According to Taoist masters, trees are powerful. Not only do they absorb carbon dioxide and change it into oxygen, but trees can also absorb negative energy and turn it into positive ones. Rooted deep beneath the Earth and rising high to the sky, trees absorb both Earth and universal life force energy, also known as ki …

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NEUROSCIENTISTS IDENTIFIED HOW DEEP BREATHING CAN CHANGE YOUR MIND

Our brainstem-the part of the brain controlling life-sustaining functions such as heartbeat and sleeping patterns also automatically process breathing. Discoveries, however, found out that breathing can also change the brain. We are all aware that we can breathe at different paces or even control breathing. Changing your breathing patterns engages activities in the different parts of …

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EMBRACING POSITIVITY

Crossing paths with toddlers entering the Y for a kid-oriented activity is a usual routine for Jane Brody. High-fives, hellos and wishing them a fun time are just a few to mention of her daily interaction with the kids. After all, she said, it’s a great way to start the day and who wouldn’t be …

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THE NEED TO HAVE A QUIET TIME

Journalist and author Ta-Nehisi Coates in an interview with Vox’s Ezra Klein spoke about how thinkers and writers should get off Twitter. In today’s age of fake news, Coates’ statement was not meant to critique the quality of social media but was instead a need to go beyond the noise. According to Coates, it requires …

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